Each year we give the people we care about something special. Instead of adding to their waistlines and increasing their risk of diabetes, how about supporting their desire to be healthier. This year try one of these gifts, approved by your Certified MBT trainer Rich Roe:)
1- A 1-hour massage
2- Yoga mat and DVD
3- Skateboard and helmet
4- Jump rope
5- Edible fruit basket
6- Pedometer with an inspiring calendar to track progress
7- New pair of MBT’s and socks
8- Ipod Shuffle and comfortable headphones
9- Magazine subscription to Shape, Men’s Health…
10- Gift Certificate for 3 personal training sessions
While you’re in the spirit, treat yourself too:)
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